Comments on Wall post by Dror Steiner
Hello, dear Fascia group member,
We are going to meet online this Wednesday at 7.30 PM for about 1.5 hours. The session will be primarily for Epidermis and Fascia groups and a few other guests.
I will email you tomorrow the link to our meeting. I will try to video the session for those who would not be able to attend.
Subject: muscular system.
We will start with a revision on what we have learnt so far in class.
Then, we will take a few important muscles and will learn about those in a lot more details such as:
Exact location
How to feel them?
Muscles action
Daily activity that affects them
The advice you can give to clients: stretching & strengthening
Common problems and pathologies
It's vital that I have your questions and learning requests now, so I can best prepare for the session. Add those as comments here.
Looking forward to meeting you on Wednesday!
thank you Dror for the above. I'm sure this will be covered, but could we have a quick recap about flexion and extension especially on lower limbs. Many thanks