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Face To Face Courses
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Introduction to Massage Course
One-day courses for complete beginners. Learn to give an effective & relaxing massage Thinking of taking the professional diploma course? Take this course as a free taster Practical hands-on teaching approach
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Professional Massage Diploma Courses
Top quality diploma course teaching the ‘real thing’ of becoming a master professional therapist Highly accredited by the Massage Training Institute, insurances and more Help with finding your first job. Nine months, part-time
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Advanced Massage Courses
Top quality diploma course teaching the ‘real thing’ of becoming a master professional therapist Highly accredited by the Massage Training Institute, insurances and more Help with finding your first job. Nine months, part-time
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A weekly massage can be really beneficial in this case. After a 3-hour hike, the body is dealing with muscle fatigue, tightness and sometimes delayed onset soreness, so having a massage on the same evening can help with recovery, circulation and mobility.
Some people prefer to wait 24 hours, but if he feels good after hiking and isn’t dealing with acute inflammation, same-day treatment is perfectly fine and often very helpful. It really depends on how his body responds, but weekly post-hike sessions are definitely recommended.