M C Elizabeth Stout

Elizabeth is a health and well-being advisor, passionately driven to helping people to make healthier choices. Her holistic approach and focus on the body as a whole help her to integrate methods into her own and her clients everyday lives, creating a healthier balance and purpose. Her work encompasses all areas beneficial to obtaining optimal health, acknowledging the relationships and connections we have within all of us. Such as the links between mind & gut, stress & weight loss, and our thoughts & fuel for our bodies.