https://bodyologymassagecourses.co.uk/forum/stream/likes/36844 https://bodyologymassagecourses.co.uk/forum/stream/comments/36843/36844#elgg-object-36844 Fri, 16 Jul 2021 16:09:03 +0000 https://bodyologymassagecourses.co.uk/forum/stream/comments/36843/36844#elgg-object-36844 Good question Araceli,
There are few issues with similar exercises or 'machines'. First, it might be good for certain people with certain back problem on certain time, but definitely not for all. Some people, their back pain will get WORSE if they use this advice, some will get better.
A lot of those 'machines' also do not take into consideration in explaining how to fully use it. This may cause a problem.
Now about this machine: We all have different lordosis in our spine. Some have more, some less. I don't know what is the best lordosis....Actually, this machine does not stretch the lower back (which is flexing the back) but it compress it...Bizzare, they didn't even get the name correct. It's just SOUNDS GOOD and good for sales...
Hope this helps...

]]> Dror Steiner